OUR CLASSES
LEARN MORESienna's signature take on classic barre. A toning, light-weight, high-rep workout for all levels.
LEARN MOREA fusion of strength-building barre work with the high-intensity, empowering spirit of boxing.
LEARN MOREA classic barre class that incorporates foundational ballet positions set to upbeat, music.
LEARN MOREA low impact, full-body workout alternating between high-energy exercises and isometric barre work.
LEARN MOREA full-body workout combining barre, pilates, and yoga techniques with low impact cardio.
LEARN MOREA gentle version of traditional barre, with yoga influences, that flows from start to finish.
LEARN MOREHigh energy, fast-paced workout incorporating circuit training with moments of increased cardio.
LEARN MOREA functional movement workout combining elements of yoga, Pilates, dance, and martial arts.
LEARN MOREA functional strength training that will make you feel like the warrior woman you are meant to be.
LEARN MOREDeep stretching to release tight muscles, restore your body, and calm your mind.
LEARN MOREA high-energy workout combining dance choreography and cardio designed for all levels.
LEARN MOREMove your body, as your hips pop, shoulders shimmy and torso sways to hip hop music.
LEARN MORESoul-nurturing session that empowers, restores, and brings balance on and off the mat.
LEARN MOREBring the kids along for this fun and inclusive yoga class designed for all ages and skill levels!
LEARN MORELinks breath with movement in flowing sequences to build strength, endurance, flexibility & balance.
LEARN MOREReceive the core benefits of yoga in a time-efficient manner. All levels welcome!
LEARN MOREReset and recharge in this guided meditation designed to calm your mind and center your focus.